A mindful pause helps us override the sense of: “I know” Active Pause 2:51 2 years ago 24 Скачать Далее
One-minute mindfulness exercise: A mindful pause to get in touch with embodied experience Active Pause 1:02 2 years ago 90 Скачать Далее
Reframe Your Negative Thoughts: Change How You See the World 17/30 How to Process Emotions Therapy in a Nutshell 17:14 3 years ago 1 526 855 Скачать Далее
Neuroscientist: "This Simple Skill Will Keep You Motivated" | Andrew Huberman RESPIRE 7:08 1 year ago 3 210 945 Скачать Далее
Healing Developmental Trauma Summit with The Embody Lab Dr. Arielle Schwartz 1:15:25 2 days ago 776 Скачать Далее
LOOK!! A SNAIL'S PACE | mindfulness exercise | mindful moment | mindful self #shorts Mindful Self 0:17 1 year ago 228 Скачать Далее
Mindful engagement: How a mindful pause fosters self-regulation Active Pause 0:42 2 years ago 34 Скачать Далее
Neuroscientist: "DELETE Your Social Media NOW!" - Here's Why! Motivation Madness 10:10 1 year ago 891 993 Скачать Далее
